10 Ways to Love Yourself During the Holidays

You deserve it.

Hi there,

The holidays can be tough for a lot of people. Old family dynamics surface. The body gets overwhelmed. As Ram Dass famously said, “If you think you are enlightened, go spend a week with your family.” And even if there’s no major trauma, family can be triggering. But know this: We’re all in it together.

Self-love during this season isn’t about positivity or pretending everything is fine. It’s about self-leadership and agency. It’s about controlling what you can to get through it. It’s about finding your own power.

Here are 10 actionable ways to love and respect yourself during the holidays.