7 Steps to Self-Worth

Here's how you to really raise your self-worth.

Hi there,

People often ask me how much healing is enough before they’re ready for a healthy relationship.

What they’re really asking is whether they need to become a completely evolved person before they can love and be loved well.

The answer is no.

You do not need to resolve every wound, overcome every insecurity, or reach some permanent state of emotional mastery before you can have a healthy relationship.

Love is not reserved for people who have perfectly healed.

At the same time, there are certain forms of healing that matter. If you consistently abandon yourself, tolerate poor treatment, struggle to take accountability, or rely on relationships to give you a sense of worth, those patterns will follow you wherever you go.

After more than twenty years of working with people through heartbreak, divorce, betrayal, and relationship struggles, I’ve come to believe that healing is less about fixing yourself and more about making your relationship with yourself more durable.

Here are seven ways to begin.