Breaking the cycle of toxic relationships.

Here’s how.

Hi there,

This week, I want to talk about how to break the cycle of toxic relationships — and the necessary skills you can develop to protect your heart.  

If you’re looking for mature love but have a history of ending up in unhealthy relationships, you’ll need to train yourself to be able to detect red flags and listen to your gut when something feels off. 

But perhaps even more, you have to feel that you’re deserving of healthy, mature love. 

A healthy partner might not give you the same rush (and eventual comedown) as an unhealthy one, but that’s the point –– in seeking partnership, you need to set your sights on real nourishment rather than a quick fix. 

In order to break this cycle, you’ll have to get radically honest with yourself. 

The truth is, we can only be liberated from this painful cycle when we can admit that toxic people don’t just find us and prey upon us –– we let them into our lives. 

You are capable of finding and welcoming a healthy person when you learn how to detect specific red flags — and when you recognize that you’re deserving of the love you seek.

We’re going to get into the nitty-gritty: I’ll walk you through what red flags and toxic behavior you need to detect — and how to take responsibility for your own cravings for that very toxicity. 

Let’s get into it.