Listen to this before (or after) you sleep with your ex
Take a walk with me.
Hi there,
I know how tough the beginning of the holidays can feel. We’re confronted by unresolved tension in our families, our old wounds, and people from our pasts.
It’s easy to consider time travel at a time like this — revisiting old feelings or old desires in a search of comfort. If you’ve slept with your ex — or are considering it — you’re not alone, especially over the holidays.
Instead of ruminating, take a walk with me. I recorded this voice note to give you the tools to forgive yourself and to set yourself free from this pattern.
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