Hi there,
I’ve gotten so much wonderful feedback from this post about anxious and avoidant attachment — and I wanted to go a bit deeper today for those readers struggling with anxious attachment. I’ve been thinking about you!
I recorded a quick voice note on my afternoon walk, and I hope that you’ll find it helpful. My goal is to empower you to move beyond the attachment framework and give you the tools to feel more secure. And as always, I want to hear from you.
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