Can you forgive your ex?

An exercise to help you let go

Hi there,

First of all, I am so thankful for your messages about my book announcement. It means the absolute world to me to have your support. 

Again, thank you. 

Welcome to Heal Yourself Month. We’re going to be focusing on deep, deep healing after heartbreak, and we’re beginning with letting go and forgiveness. 

We’ve talked about forgiving ourselves, but I want to turn it outward today. 

I want to speak specifically to forgiving the ex who broke your heart. If it sounds impossible, just stick with me.